In addition to eating healthy- mainly by eating foods at home like homemade salads and sandwiches, i've made some eatout changes as well. although 2 nights ago, i had a cheat night with russ, eating the delicious chinese food that resulted in a very unpleasant moment- it has definitely worked in our favor of helping us realize what a disgusting eating habit we use to be stuck in. 

FALAFEL SALAD @ Falafel Drive-in

BIBIMBAP @ SunnyBowl

& finally, my sores/aches are feeling much better! :) time to go hit the gym tonight~